We are all about keeping it simple. Complete Food was made with simplicity in mind.
Complete Food Refill Bag
Details
Lets keep it simple
Lets keep it simple
We are all about keeping it simple. Complete Food was made with simplicity in mind.
Lets make this easy
We are all about keeping it simple. Complete Food was made with that in mind.
Why choose Complete Food?
Full of Nutrition
All vitamins & minerals you need in a meal
Taste Guaranteed
We worked hard to make it taste amazing
Convenient
Convenient as a meal & for storage
Affordable
Complete meal is as little as 95p per meal
Full of Nutrition
All vitamins & minerals you need in a meal
Taste Guaranteed
We worked hard on the taste. It tastes amazing
Convenient
Convenient as a meal. Convenient for storage
Affordable
As little as 99p per meal
What are the ingredients?
Ingredients
Standard
Soya Protein Isolate, Protein Blend: Whey Protein Concentrate (Milk) & Milk Protein, Dextrose Monohydrate, Oat Flour, Waxy Maize Starch, Multi-Vitamin Mix (see below), Flavourings, Natural Colourings, Stabilisers: Xantham Gum, Sweetener: Sucralose.
Vegan Plant Based
Maltodextrin, Oat Flour, Protein Blend (Pea Protein Isolate, Soya Protein Isolate) Inulin, Goji Berry, Acai Berry, Multi-Vitamin Blend, Green Tea Extract, Flaxseed Powder, Grapeskin, Spirulina, Kale, Alfalfa Powder, Flavours, Colour, Thickener (Xanthan Gum), Sweeteners: (Stevia, Sucralose).
Nutritional Information
Standard
| Energy kcal | 222 kcals |
| Fat | 8g |
| Carbohydrates | 24.5g |
| of which sugars | 21.5g |
| Protein | 13g |
| Vitamins & Minerals | |
| Vitamin E | 8mg |
| Vitamin K1 | 3mcg |
| Vitamin C | 10mg |
| Vitamin B1 (Thiamin) | 1.5mg |
| Vitamin B2 (Riboflavin) | 1.5mg |
| Vitamin B3 (Niacin) | 3.75mg |
| Vitamin B6 | 1.5mg |
| Vitamin B9 (Folic Acid) | 55mcg |
| Vitamin B12 | 17mcg |
| Vitamin B7 (Biotin) | 20mcg |
| Vitamin B5 (Pantothenic Acid) | 6mg |
| Potassium | 3mg |
| Calcium | 40mg |
| Magnesium | 5.5mgg |
| Zinc | 1.5mg |
| Copper | 28.5mcg |
| Manganese | 17mcg |
| Selenium | 9mcg |
| Chromium | 11mcg |
| Molybdenum | 3mcg |
Vegan Plant Based
| Energy kcal | 226.50 kcals |
| Fat | 1.92g |
| Carbohydrates | 25.8g |
| of which sugars | 3.6g |
| Protein | 21g |
| Green Tea Extract |
30mg |
| Flaxseed Powder |
30mcg |
| Grape skin | 30mg |
| Goji Berry |
0.6mg |
| Acai Berry |
0.6mg |
| Spirulina |
30mg |
| Kale |
30mg |
| Alfalfa |
30mg |
| Vitamins & Minerals | |
| Vitamin E | 8mg |
| Vitamin K1 | 3mcg |
| Vitamin C | 10mg |
| Vitamin B1 (Thiamin) | 1.5mg |
| Vitamin B2 (Riboflavin) | 1.5mg |
| Vitamin B3 (Niacin) | 3.75mg |
| Vitamin B6 | 1.25mg |
| Vitamin B9 (Folic Acid) | 55mcg |
| Vitamin B12 | 17mcg |
| Vitamin B7 (Biotin) | 20mcg |
| Vitamin B5 (Pantothenic Acid) | 6mg |
| Potassium | 3mg |
| Calcium | 40mg |
| Magnesium | 5.5mgg |
| Zinc | 1.5mg |
| Copper | 28.5mcg |
| Manganese | 17mcg |
| Selenium | 9mcg |
| Chromium | 11mcg |
| Molybdenum | 3mcg |
Ingredients
Standard
Soya Protein Isolate, Protein Blend: Whey Protein Concentrate (Milk) & Milk Protein, Dextrose Monohydrate, Oat Flour, Waxy Maize Starch, Multi-Vitamin Mix (see below), Flavourings, Natural Colourings, Stabilisers: Xantham Gum, Sweetener: Sucralose.
Vegan Plant Based
Maltodextrin, Oat Flour, Protein Blend (Pea Protein Isolate, Soya Protein Isolate) Inulin, Goji Berry, Acai Berry, Multi-Vitamin Blend, Green Tea Extract, Flaxseed Powder, Grapeskin, Spirulina, Kale, Alfalfa Powder, Flavours, Colour, Thickener (Xanthan Gum), Sweeteners: (Stevia, Sucralose).
Nutritional Information
Standard
| Energy kcal | 177 kcals |
| Fat | 6.28g |
| Carbohydrates | 19.38g |
| of which sugars | 17g |
| Protein | 10.26g |
| Vitamins & Minerals | |
| Vitamin E | 6.4mg |
| Vitamin K1 | 2.4mcg |
| Vitamin C | 8mg |
| Vitamin B1 (Thiamin) | 1.2mg |
| Vitamin B2 (Riboflavin) | 1.2mg |
| Vitamin B3 (Niacin) | 2.4mg |
| Vitamin B6 | 1.2mg |
| Vitamin B9 (Folic Acid) | 44mcg |
| Vitamin B12 | 13.6mcg |
| Vitamin B7 (Biotin) | 16mcg |
| Vitamin B5 (Pantothenic Acid) | 4.8mg |
| Potassium | 2.4mg |
| Calcium | 32mg |
| Magnesium | 4.4mgg |
| Zinc | 1.2mg |
| Copper | 22.8mcg |
| Manganese | 13.6mcg |
| Selenium | 7.2mcg |
| Chromium | 8.8mcg |
| Molybdenum | 2.4mcg |
Vegan Plant Based
| Energy kcal | 151 kcals |
| Fat | 1.28g |
| Carbohydrates | 17.2g |
| of which sugars | 2.4g |
| Protein | 14g |
| Green Tea Extract |
20mg |
| Flaxseed Powder |
20mcg |
| Grape skin | 20mg |
| Goji Berry |
0.4mg |
| Acai Berry |
0.4mg |
| Spirulina |
20mg |
| Kale |
20mg |
| Alfalfa |
20mg |
| Vitamins & Minerals | |
| Vitamin E | 6.4mg |
| Vitamin K1 | 2.4mcg |
| Vitamin C | 8mg |
| Vitamin B1 (Thiamin) | 1.2mg |
| Vitamin B2 (Riboflavin) | 1.2mg |
| Vitamin B3 (Niacin) | 2.4mg |
| Vitamin B6 | 1.2mg |
| Vitamin B9 (Folic Acid) | 44mcg |
| Vitamin B12 | 13.6mcg |
| Vitamin B7 (Biotin) | 16mcg |
| Vitamin B5 (Pantothenic Acid) | 4.8mg |
| Potassium | 2.4mg |
| Calcium | 32mg |
| Magnesium | 4.4mgg |
| Zinc | 1.2mg |
| Copper | 22.8mcg |
| Manganese | 13.6mcg |
| Selenium | 7.2mcg |
| Chromium | 8.8mcg |
| Molybdenum | 2.4mcg |
Vegan plant based option
Vegan plant based option
Our plant based powder has full approval from the vegan society. It contains premium pea & soya isolate protein. We added Spirulina, Kale and Alfalfa also known as super greens. They offer a higher concentration of organic nutrition.
If super greens wasn't enough, we also added superfoods. Green tea, flaxseed, grapeskin, goji & acai berry. An amazing combination of ingredients which offers the perfect meal for vegans.
Our plant based powder has full approval from the vegan society. It contains premium pea & soya isolate protein. We added Spirulina, Kale and Alfalfa also known as supergreens. They offer a higher concentration of organic nutrition. And if supergreens weren't enough, we also added superfoods. Green tea, flaxseed, grapeskin, goji & acai berry. An amazing combination of ingredients which offers the perfect meal.
Other reasons to choose Complete Food?
✔ 2 Year Shelf Life
✔ Sustainably made
✔ Non-GMO
✔ Plant based available
✔ Made in Great Britain
✔ Won't cause bloating
✔ Full of micronutrients
✔ Natural flavouring
Other reasons to choose Complete Food?
✔ 2 Year Shelf Life
✔ Sustainably made
✔ Non-GMO
✔ Plant Based available
✔ Made in Great Britain
✔ Won't cause bloating
✔ Pull of micronutrients
✔ Natural flavouring
Natural flavours & smooth texture
Our flavourings are 100% natural and offer an amazing taste.
They also ensure the texture is smooth when mixed. You don’t even need to use a shaker to mix this powder. It blends like a gourmet milkshake every time.
Nutritionally balanced formula
Perfectly balanced ratio of high quality protein, carbs & essential nutrients all in one place. Easy for your body to digest and absorb.
Full of micro-nutrients
Vitamins and minerals are referred to as micro-nutrients.
Complete food contains a unique blend of all the essential micro-nutrients you will need.
Our taste guarantee
Its simple!
If you don't like the taste of Complete food, send it back to us and we will give you your money back.
Natural flavours & smooth texture
Our flavourings are 100% natural and offer an amazing taste.
They also ensure the texture is smooth when mixed. You don’t even need to use a shaker to mix this powder. It blends like a gourmet milkshake every time.
Nutritionally balanced formula
Perfectly balanced ratio of high quality protein, carbs & essential nutrients all in one place. Easy for your body to digest and absorb.
Full of micro-nutrients
Vitamins and minerals are referred to as micro-nutrients.
Complete food contains a unique blend of all the essential micro-nutrients you will need.
Our taste guarantee
Its simple!
If you don't like the taste of Complete food, send it back to us and we will give you your money back.
What our customers say
Really really like it!
★★★★★
"Working as a HCA evenings meant I either wasn't eating proper meals & was binge eating, or I was over eating by snacking when I could. I decided to try complete meal by SoSupreme to help kick my diet off, alongside starting my BBG2016. I can honestly say they're so tasty, filling and 0% chalky! I have a horrendous sweet tooth, & found the chocolate shake also spot on for my chocolate craving! Thank You SoSupreme"
Samantha King
It passed the taste test!
★★★★★
"I've tried a few, SoSupreme is my favourite ... The true test for me is if it still tastes good even with water and this passes with flying colours, and delivery is quick"
Leah Gulam
Love it
★★★★★
"I really enjoy my complete meal if I'm in a rush or running late for lunch... no aftertaste and it's really smooth"
Emma
Over 10,000 of our customers had never tried meal shakes prior to ours
Why did they choose us for their first time? Because they heard that it was amazing. Plus they wanted to contribute towards helping the environment
Why did they choose us for their first time?
Because they heard that it was amazing. Plus they wanted to contribute towards helping the environment
How do we get it to taste so good?
It's not a huge secret. You simply do the basic things right.
After much testing, mixing and tasting, we believe we've created something amazing.
1. We use ingredients that not only taste good but mix smoothly with liquid
2. We selected premium flavouring
3. High end machinery used to for a perfect blend
How do we get it to taste so good?
It's not a huge secret. You simply do the basic things right.
1. We use ingredients that not only taste good but mix smoothly with liquid
2. We selected premium flavouring
3. High end machinery used for a perfect blend
How do we get it to taste so good?
Combination of blended protein and carbohydrate to achieve the best taste.
Combination of blended protein and carbohydrate to achieve the best taste.
Our Goal is Sustainability
Since launching in 2015, we've been busy. Our goal was to help the environment by using zero plastic in our packaging.
Here's some stats on how much plastic we saved thus far!
820 Cubic Meters
You could fill 7 x Double Decker Buses
105 Metric Tons
Same weight as 1 x Blue Whale
200,000 Tubs
A years worth of plastic bottles for 1,300 people
Zero plastic packaging
Since launching in 2015, we've been busy. Our goal was to help the environment by using zero plastic in our packaging.
Here's some stats on how much plastic we saved thus far!
820 Cubic Meters
You could fill 7 x Double Decker Buses
105 Metric Tons
Same weight as 1 x Blue Whale
200,000 Tubs
A years worth of plastic bottles for 1,300 people
Refill system
We came up with the refill system when we first started & have been doing it ever since.
✓ Save money on each Refill Bags
✓ Easy store & refill when needed
✓ Choose more flavours with each bag
✓ Save money on each Refill Bags
✓ Easy store & refill when needed
✓ Choose more flavours with each bag
Refill System Reduces Waste
We are definitely the countries top meal-agger for meal shakes.
Refill system
We came up with the refill system when we first started & have been doing it ever since.
✓ Save money on each Refill Bag
✓ Easy store & refill when needed
✓ Choose more flavours with each bag