Combination of blended protein and carbohydrate to achieve the best taste.
Meal Shake
Meal Shake
Regular price
£1.00 GBP
Regular price
£20.00 GBP
Sale price
£1.00 GBP
Unit price
per
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How do we get it to taste so good?
Combination of blended protein and carbohydrate to achieve the best taste.
Taste
Protein Level
Sugar Level
Carbs Level
Fat Level
★★★★★
★★
★★
★★★
★★
✓
Vegan Available
✓
Diabetic Ok
✓
Low Lactose
✓
GMO Free
✓
Gluten Free
Why not try the Complete Food Taster Box?
①
Experience ALL 5 flavours
②
See how your body responds
③
Convenient & easy option
Introducing Complete Food Meal Shake
Introducing our Complete Food Meal Shake, tailored for diverse diets. The standard blend offers Soya and Milk Proteins, vitamins, and minerals for holistic nutrition. Opt for our Vegan option with Pea and Soya Proteins, superfoods, and natural sweeteners. Enjoy balanced meals in every sip for your active busy lifestyle.
Ingredients
Standard: Soya Protein Isolate, Protein Blend: Whey Protein Concentrate (Milk) & Milk Protein, Dextrose Monohydrate, Oat Flour, Waxy Maize Starch, Multi-Vitamin Mix (see below), Flavourings, Natural Colourings, Stabilisers: Xantham Gum, Sweetener: Sucralose.
Vegan: Maltodextrin, Oat Flour, Protein Blend (Pea Protein Isolate, Soya Protein Isolate) Inulin, Goji Berry, Acai Berry, Multi-Vitamin Blend, Green Tea Extract, Flaxseed Powder, Grapeskin, Spirulina, Kale, Alfalfa Powder, Flavours, Colour, Thickener (Xanthan Gum), Sweeteners: (Stevia, Sucralose).
Nutritional Information
Standard
Energy kcal
Fat
Carbohydrates
of which sugars
Protein
Vitamin & Minerals
Vitamin E
Vitamin K1
Vitamin C
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6
Vitamin B9 (Folic Acid)
Vitamin B12
Vitamin B7 (Biotin)
Vitamin B5 (Pant Acid)
Potassium
Calcium
Magnesium
Zinc
Copper
Manganese
Selenium
Chromium
Molybdenum
Per Servings
222 kcals
8g
24.5g
21.5g
13g
8mg
3mcg
10mg
1.5mg
1.5mg
3.75mg
1.5mg
55mcg
17mg
20mcg
6mg
3mg
40mg
5.5mg
1.5mg
28.5mcg
17mcg
9mcg
11mcg
3mcg
Vegan
Energy kcal
Fat
Carbohydrates
of which sugars
Protein
Vitamin & Minerals
Vitamin E
Vitamin K1
Vitamin C
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6
Vitamin B9 (Folic Acid)
Vitamin B12
Vitamin B7 (Biotin)
Vitamin B5 (Pant Acid)
Potassium
Calcium
Magnesium
Zinc
Copper
Manganese
Selenium
Chromium
Molybdenum
Per Servings
226 kcals
1.92g
25.8g
3.6g
21g
8mg
3mcg
10mg
1.5mg
1.5mg
3.75mg
1.5mg
55mcg
17mg
20mcg
6mg
3mg
40mg
5.5mg
1.5mg
28.5mcg
17mcg
9mcg
11mcg
3mcg
Suggested Use
Add 3 Scoops (50g) of powder into a shaker or blender with approximately 300ml of milk or water. Try creating new recipes by adding fresh fruit and ice. Consume 1 – 2 Shakes daily or as required.
Key Ingredients Explained
Blend
Soya Protein Isolate: Soya protein isolate is derived from soybeans and is rich in essential amino acids. It supports muscle growth and repair, making it a valuable source of plant-based protein.
Protein Blend (Whey Protein Concentrate & Milk Protein): This combination provides a balanced amino acid profile. Whey protein concentrate is rapidly absorbed, while milk protein offers sustained release, supporting muscle recovery and overall protein synthesis.
Dextrose Monohydrate: Dextrose monohydrate is a simple carbohydrate, providing quick energy. It aids post-workout recovery by replenishing glycogen stores and supporting rapid nutrient absorption.
Oat Flour: Oat flour is made from ground oats and offers dietary fiber, supporting digestive health. It provides complex carbohydrates for sustained energy and contributes to the overall texture of the product.
Waxy Maize Starch: Waxy maize starch is a complex carbohydrate derived from corn. It provides a rapid and sustained release of energy, making it beneficial for endurance and recovery after intense workouts.
Pea Protein Isolate: Pea protein isolate is sourced from yellow peas. It is easily digestible, hypoallergenic, and rich in branched-chain amino acids (BCAAs), supporting muscle growth and repair.
Vitamins
Vitamin E: Vitamin E is a potent antioxidant that protects cells from oxidative stress, supporting skin health and immune function.
Vitamin K1: Vitamin K1 plays a crucial role in blood clotting and bone health, aiding in proper calcium utilization.
Vitamin C: Vitamin C boosts the immune system, aids collagen formation, and enhances the absorption of iron from plant-based sources.
Vitamin B1 (Thiamin): Thiamin is essential for energy metabolism, supporting the nervous system and maintaining proper heart function.
Vitamin B2 (Riboflavin): Riboflavin supports energy production, tissue repair, and the maintenance of healthy skin and vision.
Vitamin B3 (Niacin): Niacin supports cardiovascular health, aids in DNA repair, and plays a role in energy metabolism.
Vitamin B6: Vitamin B6 is involved in brain development, hormone regulation, and the synthesis of neurotransmitters like serotonin and dopamine.
Vitamin B9 (Folic Acid): Folic acid supports cell division, helps form DNA, and is crucial during pregnancy for fetal development.
Vitamin B12: Vitamin B12 is vital for red blood cell formation, neurological function, and DNA synthesis.
Vitamin B7 (Biotin): Biotin supports healthy hair, skin, and nails. It also aids in fatty acid synthesis and energy metabolism.
Vitamin B5 (Pantothenic Acid): Pantothenic acid supports energy metabolism, hormone synthesis, and the formation of fatty acids.
Potassium: Potassium helps maintain proper heart and muscle function, balances fluids, and supports nerve signals.
Calcium: Calcium is essential for strong bones and teeth, blood clotting, and muscle function.
Magnesium: Magnesium supports muscle and nerve function, bone health, and energy production.
Zinc: Zinc is vital for immune function, wound healing, DNA synthesis, and the senses of taste and smell.
Copper: Copper aids in iron absorption, supports connective tissues, and is essential for enzyme activity.
Manganese: Manganese supports bone formation, blood clotting, and antioxidant defense mechanisms.
Selenium: Selenium is a powerful antioxidant, supporting the immune system and thyroid function.
Chromium: Chromium assists insulin in regulating blood sugar, supporting glucose metabolism.
Molybdenum: Molybdenum aids in enzyme function, supporting the breakdown of certain amino acids and metabolism.
Why choose the Complete Food Meal Shake?
Complete Nutrition on the Go
Our meal shake offers a balanced blend of essential nutrients, vitamins, and minerals, providing a convenient and nutritious meal replacement for busy lifestyles.
Customized for Your Health Goals
Tailored for both standard and vegan preferences, our meal shake accommodates diverse dietary choices, ensuring everyone can enjoy a satisfying and wholesome meal option.
Satisfying & Delicious
Indulge in a delicious taste experience while feeling satisfied and energized. Our meal shake is crafted with natural flavors and sweeteners, making each sip enjoyable without compromising on nutrition.
Supports Health & Wellness
Packed with vitamins, minerals, proteins, and fibers, our meal shake supports overall health, aids in weight management, and boosts energy levels. It's an ideal choice for those seeking a wholesome and convenient meal solution.
Customer Reviews
Refill Bag
We believe in nourishing your body while nurturing our planet. That's why we came up with our Refill Bag – a smart, eco-conscious solution for refilling your protein tin. Designed with your convenience and the environment in mind, our refill bag lets you continue your fitness journey with ease while reducing your carbon footprint.
✓ Save money on each bag
✓ Easy store & refill when needed
✓ Choose more flavours with each bag
Description
How do we get it to taste so good?
Combination of blended protein and carbohydrate to achieve the best taste.
Combination of blended protein and carbohydrate to achieve the best taste.
Taste
Protein Level
Sugar Level
Carbs Level
Fat Level
★★★★★
★★
★★
★★★
★★
✓
Vegan Available
✓
Diabetic Ok
✓
Low Lactose
✓
GMO Free
✓
Gluten Free
Why not try the Complete Food Taster Box?
①
Experience ALL 5 flavours
②
See how your body responds
③
Convenient & easy option
Introducing Complete Food Meal Shake
Introducing our Complete Food Meal Shake, tailored for diverse diets. The standard blend offers Soya and Milk Proteins, vitamins, and minerals for holistic nutrition. Opt for our Vegan option with Pea and Soya Proteins, superfoods, and natural sweeteners. Enjoy balanced meals in every sip for your active busy lifestyle.
Ingredients
Standard: Soya Protein Isolate, Protein Blend: Whey Protein Concentrate (Milk) & Milk Protein, Dextrose Monohydrate, Oat Flour, Waxy Maize Starch, Multi-Vitamin Mix (see below), Flavourings, Natural Colourings, Stabilisers: Xantham Gum, Sweetener: Sucralose.
Vegan: Maltodextrin, Oat Flour, Protein Blend (Pea Protein Isolate, Soya Protein Isolate) Inulin, Goji Berry, Acai Berry, Multi-Vitamin Blend, Green Tea Extract, Flaxseed Powder, Grapeskin, Spirulina, Kale, Alfalfa Powder, Flavours, Colour, Thickener (Xanthan Gum), Sweeteners: (Stevia, Sucralose).
Nutritional Information
Standard
Energy kcal
Fat
Carbohydrates
of which sugars
Protein
Vitamin & Minerals
Vitamin E
Vitamin K1
Vitamin C
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6
Vitamin B9 (Folic Acid)
Vitamin B12
Vitamin B7 (Biotin)
Vitamin B5 (Pant Acid)
Potassium
Calcium
Magnesium
Zinc
Copper
Manganese
Selenium
Chromium
Molybdenum
Per Servings
222 kcals
8g
24.5g
21.5g
13g
8mg
3mcg
10mg
1.5mg
1.5mg
3.75mg
1.5mg
55mcg
17mg
20mcg
6mg
3mg
40mg
5.5mg
1.5mg
28.5mcg
17mcg
9mcg
11mcg
3mcg
Vegan
Energy kcal
Fat
Carbohydrates
of which sugars
Protein
Vitamin & Minerals
Vitamin E
Vitamin K1
Vitamin C
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6
Vitamin B9 (Folic Acid)
Vitamin B12
Vitamin B7 (Biotin)
Vitamin B5 (Pant Acid)
Potassium
Calcium
Magnesium
Zinc
Copper
Manganese
Selenium
Chromium
Molybdenum
Per Servings
226 kcals
1.92g
25.8g
3.6g
21g
8mg
3mcg
10mg
1.5mg
1.5mg
3.75mg
1.5mg
55mcg
17mg
20mcg
6mg
3mg
40mg
5.5mg
1.5mg
28.5mcg
17mcg
9mcg
11mcg
3mcg
Suggested Use
Add 3 Scoops (50g) of powder into a shaker or blender with approximately 300ml of milk or water. Try creating new recipes by adding fresh fruit and ice. Consume 1 – 2 Shakes daily or as required.
Key Ingredients Explained
Blend
Soya Protein Isolate: Soya protein isolate is derived from soybeans and is rich in essential amino acids. It supports muscle growth and repair, making it a valuable source of plant-based protein.
Protein Blend (Whey Protein Concentrate & Milk Protein): This combination provides a balanced amino acid profile. Whey protein concentrate is rapidly absorbed, while milk protein offers sustained release, supporting muscle recovery and overall protein synthesis.
Dextrose Monohydrate: Dextrose monohydrate is a simple carbohydrate, providing quick energy. It aids post-workout recovery by replenishing glycogen stores and supporting rapid nutrient absorption.
Oat Flour: Oat flour is made from ground oats and offers dietary fiber, supporting digestive health. It provides complex carbohydrates for sustained energy and contributes to the overall texture of the product.
Waxy Maize Starch: Waxy maize starch is a complex carbohydrate derived from corn. It provides a rapid and sustained release of energy, making it beneficial for endurance and recovery after intense workouts.
Pea Protein Isolate: Pea protein isolate is sourced from yellow peas. It is easily digestible, hypoallergenic, and rich in branched-chain amino acids (BCAAs), supporting muscle growth and repair.
Vitamins
Vitamin E: Vitamin E is a potent antioxidant that protects cells from oxidative stress, supporting skin health and immune function.
Vitamin K1: Vitamin K1 plays a crucial role in blood clotting and bone health, aiding in proper calcium utilization.
Vitamin C: Vitamin C boosts the immune system, aids collagen formation, and enhances the absorption of iron from plant-based sources.
Vitamin B1 (Thiamin): Thiamin is essential for energy metabolism, supporting the nervous system and maintaining proper heart function.
Vitamin B2 (Riboflavin): Riboflavin supports energy production, tissue repair, and the maintenance of healthy skin and vision.
Vitamin B3 (Niacin): Niacin supports cardiovascular health, aids in DNA repair, and plays a role in energy metabolism.
Vitamin B6: Vitamin B6 is involved in brain development, hormone regulation, and the synthesis of neurotransmitters like serotonin and dopamine.
Vitamin B9 (Folic Acid): Folic acid supports cell division, helps form DNA, and is crucial during pregnancy for fetal development.
Vitamin B12: Vitamin B12 is vital for red blood cell formation, neurological function, and DNA synthesis.
Vitamin B7 (Biotin): Biotin supports healthy hair, skin, and nails. It also aids in fatty acid synthesis and energy metabolism.
Vitamin B5 (Pantothenic Acid): Pantothenic acid supports energy metabolism, hormone synthesis, and the formation of fatty acids.
Potassium: Potassium helps maintain proper heart and muscle function, balances fluids, and supports nerve signals.
Calcium: Calcium is essential for strong bones and teeth, blood clotting, and muscle function.
Magnesium: Magnesium supports muscle and nerve function, bone health, and energy production.
Zinc: Zinc is vital for immune function, wound healing, DNA synthesis, and the senses of taste and smell.
Copper: Copper aids in iron absorption, supports connective tissues, and is essential for enzyme activity.
Manganese: Manganese supports bone formation, blood clotting, and antioxidant defense mechanisms.
Selenium: Selenium is a powerful antioxidant, supporting the immune system and thyroid function.
Chromium: Chromium assists insulin in regulating blood sugar, supporting glucose metabolism.
Molybdenum: Molybdenum aids in enzyme function, supporting the breakdown of certain amino acids and metabolism.
Why choose the Complete Food Meal Shake?
Complete Nutrition on the Go
Our meal shake offers a balanced blend of essential nutrients, vitamins, and minerals, providing a convenient and nutritious meal replacement for busy lifestyles.
Customized for Your Health Goals
Tailored for both standard and vegan preferences, our meal shake accommodates diverse dietary choices, ensuring everyone can enjoy a satisfying and wholesome meal option.
Satisfying & Delicious
Indulge in a delicious taste experience while feeling satisfied and energized. Our meal shake is crafted with natural flavors and sweeteners, making each sip enjoyable without compromising on nutrition.
Supports Health & Wellness
Packed with vitamins, minerals, proteins, and fibers, our meal shake supports overall health, aids in weight management, and boosts energy levels. It's an ideal choice for those seeking a wholesome and convenient meal solution.
Customer Reviews
Refill Bag
We believe in nourishing your body while nurturing our planet. That's why we came up with our Refill Bag – a smart, eco-conscious solution for refilling your protein tin. Designed with your convenience and the environment in mind, our refill bag lets you continue your fitness journey with ease while reducing your carbon footprint.
✓ Save money on each bag
✓ Easy store & refill when needed
✓ Choose more flavours with each bag